30-Minute Creamy Garlic Parmesan Chicken Pasta That Shines

Oh my gosh, I have to tell you about my absolute lifesaver of a recipe – this Weeknight Creamy Garlic Parmesan Chicken Pasta! You know those evenings when you’re running around like crazy but still want something comforting and delicious on the table? That’s when this beauty shines. I swear by this dish – it’s ready in just 30 minutes (including prep!) and tastes like you spent hours cooking. The sauce? Silky smooth with that perfect garlicky-cheesy punch. The chicken? Just tender enough to melt in your mouth. My family actually cheers when they smell it cooking – especially my youngest, who used to turn his nose up at anything « too saucy. » Now he scrapes his bowl clean!

A close-up of creamy garlic parmesan chicken pasta, featuring penne pasta, grilled chicken pieces, and a sprinkle of parsley and parmesan cheese.

Why You’ll Love This Weeknight Creamy Garlic Parmesan Chicken Pasta

Let me count the ways this dish will become your new weeknight hero:

  • Lightning fast – From fridge to table in just 30 minutes (I timed it!)
  • Crazy easy – No fancy techniques, just simple steps anyone can follow
  • That sauce though – Creamy, garlicky, cheesy perfection that coats every noodle
  • Juicy chicken – Tender bites that soak up all that glorious sauce
  • Pantry staples – You probably have most ingredients already

Honestly, the first time I made this, my husband thought I’d ordered takeout. That’s how restaurant-quality it tastes with minimal effort. And when the kids go back for thirds? That’s when you know you’ve hit the weeknight dinner jackpot.

Ingredients for Weeknight Creamy Garlic Parmesan Chicken Pasta

Okay, let’s gather our goodies! I swear, half the magic of this recipe is how simple the ingredients are. You’ll probably have most of these in your kitchen right now (I always do!). Here’s what you’ll need – I’ve grouped them so you can prep everything like a pro:

For the Chicken:

  • 2 boneless, skinless chicken breasts (about 1 pound total – trust me, you’ll want leftovers!)
  • 1 tbsp olive oil (the good stuff makes a difference)
  • ½ tsp salt (I use kosher salt for everything)
  • ¼ tsp black pepper (freshly cracked if you’re feeling fancy)

For the Pasta:

  • 8 oz penne pasta (or whatever short pasta you’ve got – rigatoni works great too!)

For That Amazing Sauce:

  • 2 tbsp butter (real butter only, please – no margarine crimes here!)
  • 4 garlic cloves, minced (yes, fresh – don’t even think about that jarred stuff!)
  • 1 cup heavy cream (the richer, the better – this is comfort food, people!)
  • ½ cup grated parmesan cheese (get the good aged stuff that smells like heaven)
  • ¼ tsp salt (to taste – I always sneak a pinch more)
  • ¼ tsp black pepper (because everything needs a little kick)

See? Nothing crazy or complicated. The hardest part is waiting for that garlic to get all golden and fragrant (which, fair warning, will make your whole kitchen smell incredible). Now let’s get cooking!

How to Make Weeknight Creamy Garlic Parmesan Chicken Pasta

Okay, let’s get cooking! This recipe flows like a perfect dance – pasta first, then chicken, then that dreamy sauce. The best part? You’ll only dirty one skillet (hallelujah for less cleanup!). Follow these steps and you’ll have restaurant-quality pasta in no time.

Step 1: Cook the Pasta

First things first – get that pasta going! Bring a big pot of salted water to boil (it should taste like the sea). Toss in your penne and cook it just until al dente – usually about 9 minutes, but check the package. Here’s my golden rule: drain it really well, but save about ½ cup of that starchy pasta water. Trust me, it’s liquid gold if your sauce needs thinning later!

Step 2: Cook the Chicken

While the pasta’s boiling, heat your olive oil in a large skillet over medium heat. Season both sides of your chicken breasts with salt and pepper – don’t be shy! Now here’s the key: don’t crowd the pan. Give those breasts space to get nice and golden. Cook them about 6-7 minutes per side until they hit 165°F inside. Then set them aside to rest (they’ll keep cooking a bit – that’s good!). When they’re cool enough, slice them into bite-sized pieces.

Close-up of creamy garlic parmesan chicken pasta with penne noodles, pan-seared chicken pieces, and fresh parsley.

Step 3: Make the Creamy Garlic Parmesan Sauce

Same skillet, magic time! Melt your butter over medium heat and toss in the minced garlic. Oh man, that smell is everything! Cook it just until fragrant – about 30 seconds max (burnt garlic is sad garlic). Pour in the heavy cream and let it simmer gently for 2 minutes to thicken slightly. Now the fun part – sprinkle in that glorious parmesan while stirring constantly. Keep stirring until it’s silky smooth with no lumps. Taste it! Need more salt? More pepper? This is your moment to adjust.

Step 4: Combine Everything

Time for the grand finale! Toss your drained pasta and sliced chicken into that luscious sauce. Stir gently until every noodle is coated in cheesy goodness. If the sauce seems too thick, splash in some of that reserved pasta water a tablespoon at a time. Serve immediately with an extra sprinkle of parmesan and maybe some red pepper flakes if you’re feeling spicy. Dinner is served – and it only took 30 minutes!

A close-up of creamy garlic parmesan chicken pasta, featuring penne pasta coated in a rich sauce and topped with grilled chicken pieces and grated parmesan.

Tips for Perfect Weeknight Creamy Garlic Parmesan Chicken Pasta

Listen, I’ve made this dish more times than I can count, and I’ve learned all the little tricks to make it perfect every single time. Here are my absolute must-know tips:

Freshly grated parmesan is non-negotiable. That pre-shredded stuff? It’s coated with anti-caking agents that make it melt like plastic. Take the extra minute to grate it yourself – the difference in creaminess is unreal!

Don’t murder your chicken! Overcooked chicken turns rubbery, and nobody wants that. Pull it off the heat at 165°F (a meat thermometer is your best friend here) and let it rest before slicing. Those juices need time to redistribute!

Pasta water is magic. If your sauce thickens too much while you’re tossing everything together, splash in some of that starchy reserved pasta water a tablespoon at a time. It loosens the sauce beautifully while helping it cling to the noodles.

Here’s my secret weapon: a splash of white wine when sautéing the garlic. Just a quarter cup transforms the sauce into something truly special – adds this bright, complex flavor that makes people ask, « What is that amazing taste? » (I never tell them how easy it is!)

One last thing – taste as you go! More garlic? More cheese? More pepper? Your palate knows best. This recipe is forgiving, so make it your own!

Variations for Weeknight Creamy Garlic Parmesan Chicken Pasta

Oh, the fun we can have with this recipe! Once you’ve mastered the classic version (and trust me, you will), try these delicious twists that keep dinner exciting:

Protein swaps: Chicken not your thing? Use shrimp instead – they cook in just 2-3 minutes per side! Or go meatless with crispy roasted mushrooms – their earthy flavor loves that garlicky sauce.

Veggie boost: Toss in a handful of fresh spinach right at the end – it wilts beautifully into the hot sauce. Sun-dried tomatoes add this amazing sweet-tangy punch that’ll make you swoon.

Lighter option: If you’re watching calories (who isn’t?), swap half the heavy cream for whole milk or half-and-half. It still gets creamy, just a tad lighter. Or go wild and use evaporated milk for extra richness without all the fat!

Serving Suggestions for Weeknight Creamy Garlic Parmesan Chicken Pasta

Let me tell you how I love to serve this beauty! While this pasta is absolutely a meal on its own (those tender chicken bites and that luscious sauce don’t need any help, thank you very much), I’ve got some favorite pairings that take it next level:

First up, a simple green salad with lemon vinaigrette cuts through the richness perfectly. I’ll often grab whatever greens I have – arugula with shaved parmesan is magic, but even plain old romaine works. For garlic lovers (hi, it’s me!), toasty garlic bread is mandatory for sauce-mopping duty. And when I’m feeling fancy, roasted veggies – especially broccoli or asparagus – soak up that creamy goodness like little flavor sponges.

Pro tip: serve it family-style in one big bowl right at the table. The oohs and aahs when everyone sees that glossy, cheese-laced pasta cascading onto plates? Pure dinner theater!

A bowl of creamy garlic parmesan chicken pasta, topped with grilled chicken pieces and grated cheese.

Storage and Reheating Instructions

Oh honey, let’s talk leftovers – because honestly, this pasta might just be better the next day! Store any extra creamy garlic parmesan chicken pasta in an airtight container in the fridge, and it’ll stay fabulous for about 3 days. Now here’s my trick for reheating: never, ever microwave it (that’s how you get that weird, separated sauce texture – yuck!). Instead, warm it gently in a skillet over medium-low heat with a splash of cream or milk, stirring slowly until it’s all creamy and luscious again. The sauce will come back to life beautifully this way – good as new, maybe even better after all those flavors mingle overnight!

Nutritional Information

Okay, let’s get real about what we’re eating here (but no regrets, this is pure comfort food gold!). One serving of this Weeknight Creamy Garlic Parmesan Chicken Pasta clocks in at about 580 calories. Each plate gives you 32g of fat (thanks to that glorious cream and cheese!), 32g of protein from the chicken, and 45g of carbs from the pasta. You’ll also get a nice hit of calcium from all that parmesan goodness!

But heads up – these numbers can vary depending on the specific brands and amounts you use. I always encourage tasting and adjusting as you go (who measures parmesan perfectly anyway?), so consider these estimates your starting point, not gospel. The important thing? It’s delicious, it’s satisfying, and it makes weeknights feel special – that’s nutrition for the soul right there!

Frequently Asked Questions

Can I use a different pasta?

Absolutely! While penne is my go-to because it holds the sauce in those little tubes so beautifully, any short pasta works great. Rigatoni, farfalle (those cute little bows!), or even rotini are fantastic alternatives. Just stick to something that can scoop up that creamy garlic parmesan goodness. One word of caution – avoid angel hair or other thin pastas; they get overwhelmed by the sauce and chicken.

Can I make this ahead of time?

You totally can, but with a chef’s kiss of a trick! Cook the chicken and prep the sauce separately, then store them in the fridge for up to 2 days. When ready to serve, just cook fresh pasta (takes what, 9 minutes?), reheat the chicken and sauce together, and toss it all. The sauce thickens when refrigerated, so have some warm pasta water on hand to loosen it up. Perfect for when you’ve got dinner guests coming!

How do I prevent the sauce from curdling?

Three golden rules: 1) Keep the heat medium-low when adding cheese – boiling cream = disaster! 2) Stir constantly while the parmesan melts in. 3) Freshly grated cheese melts WAY better than pre-shredded. If it does start to look grainy (happens to the best of us!), whisk in a splash of hot pasta water – that usually brings it back together beautifully.

Can I use milk instead of heavy cream?

I won’t lie to you – the heavy cream makes it decadent and dreamy. But in a pinch, you can use whole milk. Just mix in 1 tablespoon of cornstarch with the cold milk before adding it to the pan – this helps prevent the sauce from breaking. Half-and-half is another great compromise! But honestly? For special occasions, go with the cream. You deserve it!

What if I want to make it spicy?

Ohhh, I like where your head’s at! Toss in a pinch of red pepper flakes with the garlic – that subtle heat plays beautifully with the richness. Or if you’re feeling wild, swirl in a teaspoon of your favorite hot sauce with the cream. My personal trick? A sprinkle of chili crisp on top right before serving – the crispy garlic bits are next-level amazing!

A close-up of creamy garlic parmesan chicken pasta, featuring penne pasta, grilled chicken pieces, and grated parmesan cheese.

Weeknight Creamy Garlic Parmesan Chicken Pasta

A quick and easy dinner with creamy garlic parmesan sauce and tender chicken.
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Portions: 4 servings
Type de plat: Dinner
Cuisine: Italian
Calories: 580

Ingrédients
  

For the Chicken
  • 2 chicken breasts boneless, skinless
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
For the Pasta
  • 8 oz penne pasta
For the Sauce
  • 2 tbsp butter
  • 4 garlic cloves minced
  • 1 cup heavy cream
  • 1/2 cup parmesan cheese grated
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Large skillet
  • Pot

Method
 

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, then cook until golden and cooked through, about 6-7 minutes per side. Remove and slice.
  3. In the same skillet, melt butter over medium heat. Add garlic and cook for 1 minute until fragrant.
  4. Pour in heavy cream and bring to a simmer. Stir in parmesan cheese, salt, and pepper until smooth.
  5. Add cooked pasta and sliced chicken to the skillet. Toss to coat in the sauce.

Nutrition

Calories: 580kcalCarbohydrates: 45gProtéines: 32gFat: 32gLipides saturés: 18gCholéstérol: 135mgSodium: 700mgPotassium: 420mgFibre: 2gSucre: 3gVitamine A: 900IUVitamine C: 2mgCalcium: 250mgFer: 2mg

Notes

For extra flavor, add a pinch of red pepper flakes or fresh parsley before serving.

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