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Close-up of golden-brown, crispy air fryer chicken strips seasoned with pepper on a white plate.

Air Fryer Recipes

Simple and quick recipes made using an air fryer.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Portions: 2 people
Type de plat: Dinner
Cuisine: International
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Chicken
  • 2 chicken breasts boneless and skinless
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Equipment

  • Air Fryer
  • Mixing bowl

Method
 

  1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
  2. Rub the chicken breasts with olive oil, salt, black pepper, and garlic powder.
  3. Place the chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through.
  4. Check the internal temperature of the chicken reaches 165°F (74°C).
  5. Let the chicken rest for 5 minutes before serving.

Nutrition

Calories: 250kcalCarbohydrates: 2gProtéines: 26gFat: 15gLipides saturés: 3gCholéstérol: 85mgSodium: 600mgPotassium: 300mgVitamine A: 50IUVitamine C: 2mgCalcium: 20mgFer: 1mg

Notes

You can add other spices like paprika or cayenne for extra flavor.

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