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Two perfectly cooked salmon fillets seasoned with garlic and herbs on a white plate.

Baked Salmon

A simple and healthy baked salmon recipe that is easy to prepare and full of flavor.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Portions: 4 people
Type de plat: Dinner
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Salmon
  • 4 salmon fillets about 6 oz each
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tbsp lemon juice

Equipment

  • Baking sheet
  • Parchment paper

Method
 

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and lemon juice.
  3. Sprinkle salt, black pepper, and garlic powder evenly over the salmon.
  4. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
  5. Serve immediately with your favorite sides.

Nutrition

Calories: 280kcalCarbohydrates: 1gProtéines: 34gFat: 15gLipides saturés: 2gCholéstérol: 94mgSodium: 620mgPotassium: 620mgVitamine A: 68IUVitamine C: 2mgCalcium: 20mgFer: 1mg

Notes

For extra flavor, add fresh herbs like dill or parsley before baking.

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