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A tall glass filled with a vibrant purple banana berry smoothie, topped with fresh banana slices and berries.

Banana Berry Smoothie

A simple and nutritious smoothie made with bananas and mixed berries.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Portions: 2 glasses
Type de plat: Breakfast, Snack
Cuisine: International
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

  • 2 ripe bananas
  • 1 cup mixed berries fresh or frozen
  • 1 cup almond milk or any milk of choice
  • 1 tbsp honey optional

Equipment

  • Blender

Method
 

  1. Peel the bananas and add them to the blender.
  2. Add the mixed berries, almond milk, and honey to the blender.
  3. Blend until smooth and creamy.
  4. Pour into glasses and serve immediately.

Nutrition

Calories: 180kcalCarbohydrates: 42gProtéines: 2gFat: 1gSodium: 90mgPotassium: 400mgFibre: 5gSucre: 28gVitamine A: 2IUVitamine C: 20mgCalcium: 200mgFer: 1mg

Notes

For a thicker smoothie, use frozen berries or add ice cubes.

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