Go Back
–+ portions
Bowl of grilled chicken thighs seasoned with spices served on white rice, a basic cooking recipes dish.

Basic Cooking Recipes

Simple recipes for beginners to learn basic cooking techniques.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Portions: 4 people
Type de plat: Dinner
Cuisine: International
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Main Dish
  • 2 cups rice
  • 1 lb chicken breast cut into pieces
  • 1 tbsp olive oil
For the Seasoning
  • 1 tsp salt
  • 1 tsp black pepper

Equipment

  • Knife
  • Cutting board
  • Pan

Method
 

  1. Cook the rice according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken pieces to the pan and cook until browned.
  4. Season the chicken with salt and black pepper.
  5. Serve the chicken with rice.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtéines: 25gFat: 8gLipides saturés: 2gCholéstérol: 60mgSodium: 600mgPotassium: 300mgFibre: 1gVitamine A: 50IUVitamine C: 2mgCalcium: 20mgFer: 2mg

Notes

You can add vegetables like carrots or peas for extra nutrition.

Tried this recipe?

Let us know how it was!