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Close-up of a berry banana smoothie in a clear glass with a straw on a marble surface.

Berry Banana Smoothie

A simple and nutritious smoothie made with berries and banana.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Portions: 2 glasses
Type de plat: Breakfast, Snack
Cuisine: International
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Smoothie
  • 1 cup mixed berries (strawberries, blueberries, raspberries) fresh or frozen
  • 1 banana ripe
  • 1 cup almond milk
  • 1 tbsp honey optional

Equipment

  • Blender

Method
 

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Calories: 180kcalCarbohydrates: 42gProtéines: 2gFat: 1gSodium: 90mgPotassium: 350mgFibre: 5gSucre: 28gVitamine A: 2IUVitamine C: 60mgCalcium: 200mgFer: 1mg

Notes

For a thicker smoothie, use frozen berries. Add a handful of spinach for extra nutrients.

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