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Berry spinach protein smoothie bowl topped with frozen raspberries, blackberries, almonds, and chia seeds

Berry Spinach Protein Smoothie Bowl

A nutritious smoothie bowl packed with berries, spinach, and protein for a healthy start to your day.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Portions: 1 bowl
Type de plat: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Smoothie
  • 1 cup frozen mixed berries
  • 1 cup fresh spinach
  • 1 scoop protein powder vanilla or unflavored
  • 1/2 cup almond milk or any milk of choice
For Toppings
  • 1 tbsp chia seeds
  • 1 tbsp sliced almonds
  • 1/4 cup fresh berries

Equipment

  • Blender
  • Bowl

Method
 

  1. Add frozen berries, spinach, protein powder, and almond milk to a blender.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into a bowl.
  4. Top with chia seeds, sliced almonds, and fresh berries.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtéines: 25gFat: 10gLipides saturés: 1gCholéstérol: 5mgSodium: 150mgPotassium: 500mgFibre: 12gSucre: 20gVitamine A: 150IUVitamine C: 60mgCalcium: 200mgFer: 4mg

Notes

Adjust the thickness by adding more or less almond milk. Use any toppings you prefer.

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