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Close-up of a turkey avocado wrap with spinach and tomato on a white plate.

Chicken Salad with Grapes and Greek Yogurt

A light and refreshing chicken salad with sweet grapes and creamy Greek yogurt.
Temps de préparation 15 minutes
Temps total 15 minutes
Portions: 4 people
Type de plat: Lunch, Salad
Cuisine: American
Calories: 220

Ingrédients
  

For the Salad
  • 2 cups cooked chicken breast shredded or diced
  • 1 cup red grapes halved
  • 1/2 cup celery diced
  • 1/4 cup red onion finely diced
For the Dressing
  • 1/2 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Mixing bowl
  • Knife
  • Cutting board

Method
 

  1. In a large mixing bowl, combine the chicken, grapes, celery, and red onion.
  2. In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, salt, and black pepper.
  3. Pour the dressing over the chicken mixture and toss gently to coat.
  4. Serve immediately or refrigerate for up to 2 days.

Nutrition

Calories: 220kcalCarbohydrates: 15gProtéines: 25gFat: 6gLipides saturés: 1gCholéstérol: 65mgSodium: 380mgPotassium: 350mgFibre: 1gSucre: 12gVitamine A: 4IUVitamine C: 10mgCalcium: 6mgFer: 8mg

Notes

For extra crunch, add 1/4 cup of chopped walnuts or almonds.

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