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A close-up of golden-brown, crispy air fryer chicken cutlets on a white plate, one cutlet is sliced to show the juicy interior.

Crispy Air Fryer Chicken Cutlets

These crispy chicken cutlets are made in the air fryer for a quick and healthy meal.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 12 minutes
Temps total 22 minutes
Portions: 4 cutlets
Type de plat: Dinner
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Chicken
  • 1 lb chicken breast cutlets thinly sliced
  • 1 egg beaten
For the Coating
  • 1 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Air Fryer
  • Mixing bowls

Method
 

  1. Preheat the air fryer to 400°F (200°C).
  2. In a shallow bowl, mix the panko, parmesan, garlic powder, paprika, salt, and pepper.
  3. Dip each chicken cutlet in the beaten egg, then coat with the breadcrumb mixture.
  4. Place the coated cutlets in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway, until golden and crispy.

Nutrition

Calories: 280kcalCarbohydrates: 15gProtéines: 32gFat: 9gLipides saturés: 3gCholéstérol: 120mgSodium: 420mgPotassium: 380mgFibre: 1gSucre: 1gVitamine A: 200IUCalcium: 100mgFer: 2mg

Notes

Serve with a side of lemon wedges or your favorite dipping sauce.

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