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Two slices of avocado toast topped with scrambled eggs and chopped herbs on a white plate.

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Temps de préparation 5 minutes
Temps de cuisson 10 minutes
Temps total 15 minutes
Portions: 2 people
Type de plat: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

Scrambled Eggs
  • 4 eggs
  • 1 tbsp butter
  • salt and pepper to taste
Avocado Toast
  • 2 slices bread
  • 1 avocado ripe
  • red pepper flakes optional

Equipment

  • Skillet
  • Mixing bowl

Method
 

  1. Whisk the eggs in a bowl and season with salt and pepper.
  2. Melt butter in a skillet over medium heat. Pour in the eggs and stir until cooked.
  3. Toast the bread until golden. Mash the avocado and spread it on the toast.
  4. Sprinkle with red pepper flakes if desired. Serve immediately.

Nutrition

Calories: 350kcalCarbohydrates: 25gProtéines: 15gFat: 22gLipides saturés: 6gCholéstérol: 370mgSodium: 400mgPotassium: 500mgFibre: 7gSucre: 2gVitamine A: 15IUVitamine C: 10mgCalcium: 8mgFer: 10mg

Notes

For extra flavor, add a squeeze of lemon juice to the avocado.

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