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Bowl of fresh salad with lettuce, cucumber, cherry tomatoes, and red onion for easy salad recipes.

Easy Garden Salad

A simple and refreshing garden salad that takes minutes to prepare.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Portions: 4 people
Type de plat: Lunch, Side Dish
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Salad
  • 4 cups mixed greens
  • 1 cucumber sliced
  • 1 tomato chopped
  • 1/4 cup red onion thinly sliced
For the Dressing
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Large mixing bowl
  • Salad tongs

Method
 

  1. Wash and dry the mixed greens, cucumber, tomato, and red onion.
  2. Chop the cucumber and tomato into bite-sized pieces. Thinly slice the red onion.
  3. Combine all salad ingredients in a large mixing bowl.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the dressing.
  5. Pour the dressing over the salad and toss gently to coat.
  6. Serve immediately.

Nutrition

Calories: 120kcalCarbohydrates: 8gProtéines: 2gFat: 10gLipides saturés: 1gSodium: 300mgPotassium: 300mgFibre: 2gSucre: 4gVitamine A: 50IUVitamine C: 30mgCalcium: 4mgFer: 2mg

Notes

For extra flavor, add crumbled feta cheese or toasted nuts.

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