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Bowl of easy vegetarian pasta with red sauce, herbs, and grated cheese on top.

Easy Vegetarian Pasta

A simple and quick vegetarian pasta dish that's perfect for weeknight dinners.
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Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Portions: 4 people
Type de plat: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Pasta
  • 12 oz penne pasta
For the Sauce
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 can diced tomatoes 14.5 oz
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes optional
  • 1/4 cup fresh parsley chopped
  • 1/4 cup grated Parmesan cheese optional

Equipment

  • Large pot
  • Colander
  • Skillet

Method
 

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add diced tomatoes, dried basil, and red pepper flakes to the skillet. Simmer for 5 minutes.
  4. Toss the cooked pasta with the sauce. Stir in fresh parsley and Parmesan cheese if using.
  5. Serve warm.

Nutrition

Calories: 350kcalCarbohydrates: 60gProtéines: 12gFat: 8gLipides saturés: 2gCholéstérol: 5mgSodium: 300mgPotassium: 400mgFibre: 5gSucre: 6gVitamine A: 15IUVitamine C: 20mgCalcium: 10mgFer: 15mg

Notes

You can add sautéed vegetables like bell peppers or zucchini for extra flavor and nutrition.

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