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Plate with herb-seasoned roasted chicken thighs, mashed potatoes, and steamed broccolini for february cozy date night dinner recipes

February Cozy Date Night Dinner

A simple and comforting dinner perfect for a cozy date night in February.
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Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Portions: 2 people
Type de plat: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Main Dish
  • 2 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
For the Side
  • 2 cups mashed potatoes
  • 1 cup steamed vegetables

Equipment

  • Skillet
  • Baking dish

Method
 

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt, pepper, and garlic powder.
  3. Heat olive oil in a skillet over medium heat. Cook the chicken for 5 minutes on each side.
  4. Transfer the chicken to a baking dish and bake for 20 minutes.
  5. While the chicken bakes, prepare the mashed potatoes and steam the vegetables.
  6. Serve the chicken with mashed potatoes and steamed vegetables.

Nutrition

Calories: 450kcalCarbohydrates: 35gProtéines: 35gFat: 15gLipides saturés: 3gCholéstérol: 85mgSodium: 800mgPotassium: 900mgFibre: 5gSucre: 4gVitamine A: 50IUVitamine C: 30mgCalcium: 6mgFer: 10mg

Notes

Pair this meal with a glass of red wine for a complete date night experience.

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