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A vibrant bowl of Greek Chickpea Salad with cherry tomatoes, cucumber, feta cheese, and herbs.

Greek Chickpea Salad

A fresh and healthy Greek-inspired chickpea salad perfect for lunch. Packed with vegetables and feta cheese, it's both nutritious and delicious.
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Temps de préparation 15 minutes
Temps total 15 minutes
Portions: 4 bowls
Type de plat: Lunch
Cuisine: Greek
Calories: 280
Ingredients Method Nutrition Notes

Ingrédients
  

For the Salad
  • 2 cans chickpeas drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup kalamata olives pitted and halved
  • 1/2 cup feta cheese crumbled
For the Dressing
  • 1/4 cup olive oil
  • 2 tbsp lemon juice freshly squeezed
  • 1 tsp dried oregano
  • 1 clove garlic minced
  • salt and pepper to taste

Method
 

  1. In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to 2 hours before serving for best flavor.

Nutrition

Calories: 280kcalCarbohydrates: 25gProtéines: 8gFat: 18gLipides saturés: 4gCholéstérol: 15mgSodium: 450mgFibre: 6gSucre: 4g

Notes

For extra freshness, add chopped parsley or mint before serving. You can also add avocado for extra creaminess.

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