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Plate of grilled chicken salad with avocado chunks, corn, and leafy greens drizzled with dressing

Grilled Chicken Salad with Avocado and Corn

A fresh and healthy salad featuring grilled chicken, creamy avocado, and sweet corn.
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Temps de préparation 15 minutes
Temps de cuisson 10 minutes
Temps total 25 minutes
Portions: 4 people
Type de plat: Dinner, Lunch
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Salad
  • 2 chicken breasts boneless, skinless
  • 1 avocado diced
  • 1 cup corn kernels fresh or canned
  • 2 cups mixed greens
  • 1/4 cup red onion thinly sliced
For the Dressing
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp honey
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Grill or grill pan
  • Mixing bowl

Method
 

  1. Preheat the grill or grill pan over medium-high heat.
  2. Season the chicken breasts with salt and pepper, then grill for 5-6 minutes per side until fully cooked. Let rest for 5 minutes before slicing.
  3. In a large bowl, combine the mixed greens, avocado, corn, and red onion.
  4. In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper to make the dressing.
  5. Add the sliced chicken to the salad and drizzle with the dressing. Toss gently to combine.

Nutrition

Calories: 320kcalCarbohydrates: 18gProtéines: 28gFat: 16gLipides saturés: 3gCholéstérol: 70mgSodium: 350mgPotassium: 600mgFibre: 5gSucre: 5gVitamine A: 15IUVitamine C: 20mgCalcium: 4mgFer: 10mg

Notes

For extra flavor, add cherry tomatoes or crumbled feta cheese.

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