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A close-up of a white bowl filled with oatmeal topped with fresh berries, nuts, and a drizzle of honey, perfect for healthy breakfast ideas.

Healthy Breakfast Oatmeal

A simple and nutritious oatmeal recipe to start your day.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps de cuisson 10 minutes
Temps total 15 minutes
Portions: 2 bowls
Type de plat: Breakfast
Cuisine: International
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Oatmeal
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1 tbsp honey or maple syrup optional
  • 1/2 tsp cinnamon
Toppings
  • 1/4 cup fresh berries
  • 1 tbsp chopped nuts

Equipment

  • Saucepan
  • Wooden spoon

Method
 

  1. In a saucepan, bring water or milk to a boil.
  2. Add rolled oats and reduce heat to a simmer. Cook for 5-7 minutes, stirring occasionally.
  3. Stir in honey or maple syrup and cinnamon.
  4. Serve hot with fresh berries and chopped nuts on top.

Nutrition

Calories: 250kcalCarbohydrates: 45gProtéines: 8gFat: 5gLipides saturés: 1gSodium: 10mgPotassium: 200mgFibre: 6gSucre: 12gVitamine A: 2IUVitamine C: 4mgCalcium: 15mgFer: 2mg

Notes

You can use almond milk or coconut milk for a dairy-free option.

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