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Plate of fresh avocado slices and cherry tomatoes with mixed greens drizzled with dressing for healthy dinner recipes

Healthy Dinner Recipes

A collection of simple and nutritious dinner recipes.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes
Portions: 4 people
Type de plat: Dinner
Cuisine: International
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Salad
  • 2 cups mixed greens
  • 1 avocado sliced
  • 1/4 cup cherry tomatoes halved
For the Dressing
  • 2 tbsp olive oil
  • 1 tbsp lemon juice

Equipment

  • Large skillet
  • Mixing bowl

Method
 

  1. Wash and dry the mixed greens.
  2. Slice the avocado and halve the cherry tomatoes.
  3. Combine the greens, avocado, and tomatoes in a large bowl.
  4. Whisk together the olive oil and lemon juice for the dressing.
  5. Drizzle the dressing over the salad and toss gently.

Nutrition

Calories: 180kcalCarbohydrates: 10gProtéines: 3gFat: 15gLipides saturés: 2gSodium: 10mgPotassium: 400mgFibre: 5gSucre: 2gVitamine A: 50IUVitamine C: 20mgCalcium: 30mgFer: 1mg

Notes

You can add grilled chicken or tofu for extra protein.

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