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Bowl of pumpkin yogurt topped with pecans and cinnamon, a delicious high protein fall snack.

High Protein Fall Snacks

These high protein fall snacks are perfect for a quick energy boost during the autumn season.
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Temps de préparation 5 minutes
Temps total 5 minutes
Portions: 1 serving
Type de plat: Snack
Cuisine: American
Ingredients Method Notes

Ingrédients
  

  • 1 cup Greek yogurt plain, non-fat
  • 1 tablespoon pumpkin puree
  • 1/2 teaspoon pumpkin pie spice
  • 1 teaspoon maple syrup optional
  • 2 tablespoons chopped pecans

Method
 

  1. In a small bowl, combine Greek yogurt, pumpkin puree, pumpkin pie spice, and maple syrup (if using).
  2. Stir until well combined.
  3. Top with chopped pecans.

Notes

You can adjust the amount of pumpkin pie spice to your preference. For a sweeter snack, add a little more maple syrup.

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