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Pink Valentine's Smoothie for Kids
A simple, kid-friendly smoothie with a festive pink color perfect for Valentine's Day.
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Temps de préparation
5
minutes
min
Temps total
5
minutes
min
Portions:
2
glasses
Type de plat:
Breakfast, Snack
Cuisine:
American
Calories:
150
Ingredients
Method
Nutrition
Notes
Ingrédients
1x
2x
3x
?
For the Smoothie
1
cup
frozen strawberries
1
banana
ripe banana
1/2
cup
Greek yogurt
plain or vanilla
1/2
cup
milk
dairy or plant-based
1
tsp
honey
optional
Method
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Nutrition
Calories:
150
kcal
Carbohydrates:
30
g
Protéines:
5
g
Fat:
2
g
Lipides saturés:
1
g
Choléstérol:
5
mg
Sodium:
50
mg
Potassium:
300
mg
Fibre:
3
g
Sucre:
20
g
Vitamine A:
2
IU
Vitamine C:
60
mg
Calcium:
10
mg
Fer:
2
mg
Notes
For a thicker smoothie, use less milk. For extra sweetness, add more honey.
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