Go Back
–+ portions
A plate of vibrant roasted vegetable recipes including carrots, zucchini, red onion, and bell peppers garnished with herbs.

Roasted Vegetables

A simple and healthy dish featuring a mix of roasted vegetables. Perfect as a side or main course.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Portions: 4 people
Type de plat: Dinner, Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

Vegetables
  • 2 cups carrots, chopped
  • 2 cups bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup red onion, sliced
Seasoning
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Equipment

  • Baking sheet
  • Mixing bowl

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the vegetables with olive oil, salt, pepper, and garlic powder.
  3. Spread the vegetables evenly on a baking sheet.
  4. Roast for 25-30 minutes, stirring once halfway through, until tender and lightly browned.

Nutrition

Calories: 120kcalCarbohydrates: 18gProtéines: 2gFat: 5gLipides saturés: 1gSodium: 590mgPotassium: 450mgFibre: 5gSucre: 8gVitamine A: 180IUVitamine C: 90mgCalcium: 40mgFer: 1mg

Notes

Serve warm as a side dish or over rice for a complete meal.

Tried this recipe?

Let us know how it was!