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Two golden, juicy chicken breasts seasoned with spices on a white plate.

Simple Baked Chicken Breast

A straightforward recipe for juicy baked chicken breast, perfect for a quick and healthy meal.
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Temps de préparation 5 minutes
Temps de cuisson 20 minutes
Temps total 25 minutes
Portions: 4 people
Type de plat: Dinner
Cuisine: American
Calories: 165
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Chicken
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Equipment

  • Baking sheet
  • Parchment paper

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Pat the chicken breasts dry with paper towels. Place them on the prepared baking sheet.
  3. Drizzle the chicken with olive oil, then sprinkle evenly with salt, pepper, garlic powder, and paprika.
  4. Bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Let the chicken rest for 5 minutes before slicing or serving.

Nutrition

Calories: 165kcalCarbohydrates: 1gProtéines: 26gFat: 6gLipides saturés: 1gCholéstérol: 73mgSodium: 620mgPotassium: 220mgVitamine A: 2IUCalcium: 1mgFer: 1mg

Notes

For extra flavor, marinate the chicken in the seasoning mix for 30 minutes before baking.

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