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Bowl of fresh salad with cherry tomatoes, cucumber, and lettuce for spring family meals

Spring family meals

Simple and nutritious meals perfect for family gatherings in spring.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes
Portions: 4 people
Type de plat: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Salad
  • 4 cups mixed greens
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber sliced
For the Dressing
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey

Equipment

  • Large skillet
  • Mixing bowl

Method
 

  1. Wash and prepare the mixed greens, cherry tomatoes, and cucumber.
  2. Combine the salad ingredients in a large bowl.
  3. In a small bowl, whisk together the olive oil, lemon juice, and honey to make the dressing.
  4. Drizzle the dressing over the salad and toss gently to combine.

Nutrition

Calories: 120kcalCarbohydrates: 10gProtéines: 2gFat: 9gLipides saturés: 1gSodium: 20mgPotassium: 300mgFibre: 2gSucre: 6gVitamine A: 50IUVitamine C: 30mgCalcium: 4mgFer: 1mg

Notes

Serve immediately for the freshest taste. Add grilled chicken or shrimp for extra protein.

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