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Glass of strawberry banana smoothie with greek yogurt topped with fresh banana and strawberry slices

Strawberry Banana Smoothie with Greek Yogurt

A simple and nutritious smoothie made with fresh strawberries, bananas, and Greek yogurt.
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Temps de préparation 5 minutes
Temps total 5 minutes
Portions: 2 glasses
Type de plat: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

  • 1 cup fresh strawberries hulled
  • 1 banana peeled
  • 1/2 cup Greek yogurt plain or vanilla
  • 1/2 cup milk or almond milk
  • 1 tsp honey optional
  • 1 cup ice cubes

Equipment

  • Blender

Method
 

  1. Add strawberries, banana, Greek yogurt, milk, honey, and ice cubes to a blender.
  2. Blend until smooth and creamy, about 30-60 seconds.
  3. Pour into glasses and serve immediately.

Nutrition

Calories: 180kcalCarbohydrates: 32gProtéines: 8gFat: 2gLipides saturés: 1gCholéstérol: 5mgSodium: 50mgPotassium: 400mgFibre: 3gSucre: 22gVitamine A: 2IUVitamine C: 70mgCalcium: 15mgFer: 1mg

Notes

For a thicker smoothie, use frozen strawberries or banana. Adjust sweetness with more honey if needed.

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