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Tropical mango coconut smoothie bowl topped with granola, chia seeds, coconut flakes, and fresh mango chunks.

Tropical Mango Coconut Smoothie Bowl

A refreshing smoothie bowl with tropical flavors of mango and coconut.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Portions: 2 bowls
Type de plat: Breakfast
Cuisine: Tropical
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingrédients
  

For the Smoothie
  • 2 cups frozen mango chunks
  • 1 cup coconut milk
  • 1 tbsp honey optional
For the Toppings
  • 1/4 cup shredded coconut
  • 1/4 cup granola
  • 1 tbsp chia seeds

Equipment

  • Blender
  • Bowls

Method
 

  1. Add frozen mango, coconut milk, and honey to a blender.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into bowls.
  4. Top with shredded coconut, granola, and chia seeds.

Nutrition

Calories: 320kcalCarbohydrates: 45gProtéines: 5gFat: 15gLipides saturés: 12gSodium: 20mgPotassium: 400mgFibre: 6gSucre: 30gVitamine A: 25IUVitamine C: 80mgCalcium: 10mgFer: 2mg

Notes

Use fresh mango if preferred. Adjust honey to taste.

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